Wednesday, March 25, 2009

Meditation is Pleasurable

Meditation: As part of the new Technomonk discipline I have been practicing meditation each work day for a brief five minute session. After a week of practice I had a surprising experience. I enjoyed it. A physical sensation occurred that was pleasurable. I did not know mediation offered that. I do not remember anyone ever saying that meditation was pleasurable!

I am not more interested and wonder what other secrets this ancient practice holds.

No comments: